in Balance



SPECIAL MESSAGE re: my availability during the COVID19 crisis:
My office will be closed until further notice. For current patients or recent patients (over the past year), you may have already heard from me but if not and you would like to speak with me, please leave a message on my voicemail or email, letting me know when you are most available for me to call you back. In the meantime, breathe...and stay well! 

As of October of 2015 I have moved my psychotherapy practice from South Goodman Street in Rochester to Parkside Greens in Canandaigua, New York. The current setting is spacious. pleasant and convenient to many surrounding communities including Rochester, Victor, Farmington and Geneva. Please note that from time to time my schedule may be full so please check my phone message for updated information. As an experienced and fully-credentialed therapist, I combine cognitive/behavioral (building specific skills) with psychodynamic approaches (linking the past with current difficulties). I draw on a variety of styles and methods, including Rational Emotive (RET) and Gottman (couples) techniques to incorporate what will work best for you to gain powerful coping strategies, build on your unique strengths and identify and achieve your short-term or life goals.

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